6.29.16 WOD

snatch progression warmup x 3

then…

overhead squat 2-2-2-2 (from ground)

then…

12:00 AMRAP

*on minute 0, 3, 6, 9 complete 100m run

3 snatch 135/95#

max bar facing burpees in remaining time until next run

*score total bar facing burpee reps